GO WITHOUT A CIGARETTE

 

GO WITHOUT A CIGARETTE


It is very easy to start smoking, but quitting is hard work. Ask any heavy smoker or even a person who smokes a few cigarettes every day. Usually, a person can quit smoking for a couple of days, then the urge to smoke is so strong that one makes all kinds of excuses to start over. So, you have returned to the starting point. All kinds of smoking cessation methods have been advocated, but the one that has had the biggest impact is hypnosis. 

Hypnosis smoking cessation methods have split the medical fraternity in two. While some argue that hypnosis smoking cessation methods are not effective in the long term, others advocate quitting using hypnosis. They feel that hypnosis for smoking cessation is just as effective as products that help to quit smoking.

No matter how long you have been smoking, if you are a social smoker or a heavy smoker, if you want to quit smoking, hypnosis can help you. Everyone who has tried to stop smoking knows about mood swings, lethargy, and intense cravings. When you use hypnosis to help you quit smoking, you have the help of a hypnotherapist who slowly brings you into a dreamlike state. You relax from head to toe. The hypnotherapist would then use many positive suggestions that would help the patient reduce their urge to smoke. This is because one is in a relaxed state after hypnosis, so less stress is felt. And when you're less stressed, you don't feel like smoking.

There has been much debate as to whether hypnosis smoking cessation methods work in the long term. Some people believe that during the period of hypnosis treatment the patient can control his urge to smoke, but by the time the treatment ends they cannot control the urge to smoke. Despite this, hypnosis remains one of the most popular methods to help you quit smoking. There are quite a few clinics in the US that help you quit smoking using hypnosis. For example, Iowa and Indiana have several such clinics.

The most important thing to consider when trying to stop smoking is that every technique, whether it's hypnosis, quit smoking techniques, or something else can only succeed if you have the willpower to say no to cigarettes.

Comments

  1. This comment has been removed by a blog administrator.

    ReplyDelete
  2. This comment has been removed by a blog administrator.

    ReplyDelete

Post a Comment

Popular posts from this blog

8 COOLEST GADGETS AVAILABLE ON AMAZON

TOP 10 USEFUL STUDENT GADGETS AVAILABLE ON AMAZON

Trending Technologies 2021