Our brain has the capacity to memorize 2.5 petabytes of information or nearly 3 million hours of YouTube videos. Here are some strategies or study tips based on generally accepted studies by neuroscientists and learning experts to help you use some of that astonishing capacity a little more effectively when you study.
Spaced Repetition
To make the most of your short but frequent studies, neuroscientists discovered that synapses, the million billion links in your
brain that helps you remember and understand things, grow primarily at night as you sleep. This indicates that studying on a regular basis with sleep breaks in between is more productive. Try it; if you practice something for 15 minutes every day, you’ll be shocked at how far you’ve come in just a few weeks.
Find Your Own Style
Some students sketch images while listening to the teacher, while others choose to watch movies rather than read books, while others study with friends, and yet others prefer to sit in silence among a million volumes. Every person is unique.
Good Night’s Sleep
The ability to process and store new information is dependent on sleep and dreams. According to Harvard research, students who slept well remembered their study materials 35 percent better than those who studied in the morning for an evening test.
Focus
Protect yourself against distraction if you procrastinate, which means you go from doing something difficult like studying math to something easy like browsing the web. Shutting down your phone or going to a calm place like a library is one method to do this.
Pomodoro Technique
Set a timer for 25 minutes and focus solely on your studies. When the timer goes off, take a five-minute break. Set the timer again, if you want to continue. The short rests in between are both pleasant and encouraging.
Hard Stuff First
Do the difficult tasks first because you will have the most willpower in the morning if you align with the majority of people. After you’ve completed the difficult tasks; you’ll feel better for the remainder of the day and be more inspired to complete other tasks.
Exercise Meditate And Converse
There are only a handful of hobbies that have been proved to help your brain grow. Physical activity, regular meditation, and group discussions, on the other hand, appear to do just that. They cause the formation of new neurons in your brain, increasing its potential.
Go Places
Learning in a richer environment with more visual hints can help you remember a subject better. Two groups of pupils were given random words to memorize in an experiment. While one group studied in a different classroom, the other did not. The students who studied in two separate rooms, one small and dark and the other large and brilliant, were 40% more likely to remember the words afterward.
Take Fun Seriously
Find an enjoyable approach to practice current learning whatever it is. Positive emotions, according to science, are critical for
enhancing your learning ability. So do yourself a favor and enjoy yourself.
Space Your Studies
Repeat the content at regular intervals to help you remember it for longer. Facts or vocabularies, for example, are best learned by
reviewing them one to two days after the initial study, then once again after a week, and once more after a month.
30% Read 70% Recite
Spend 20 minutes studying the text and 40 minutes practicing recitation if you have an hour to learn to recite a poem or prepare for a speech. The best outcomes are usually obtained when this ratio is used. Put a glass of water next to you in case of an emergency and take a sip whenever you lose it.
Instant Self-Test
After you’ve finished studying, take a quick quiz. Immediate recall, such as a test or a brief review of what you’ve just studied, can boost retention by up to 30% since it’s harder for your brain to reflect them to read, and that extra effort leaves deeper traces in your memory.
Don’t Force It
Motivation is similar to hunger in that you cannot force yourself to be motivated in the same way that you cannot compel someone else to be hungry. So don’t worry if you’re not hungry right now; just take a break and do something else.